Maintaining a proper exercise routine while traveling across the country in an RV can sometimes be difficult when you’re confined to such a small space. Your RV cabin leaves little room for you to get in a quick workout, encouraging many to head outdoors in order to burn a few calories. Running, hiking and biking are great ways to stay active while on the road, but there are additional things you can do to stay in shape. By packing just a few extra items before your next trip, you can adopt a new workout routine on the go that will have you looking your best at all times.
If you want to remain in tip-top condition on your RV excursion, bring a yoga mat along for the ride. You can roll it out just about anywhere, including grass, dirt or gravel areas. From traditional yoga, to planks to crunches, there’s so much you can do using a yoga mat during your trip. They are also extremely durable, so you don’t have to worry about investing in frequent replacements.
Aside from yoga mats, resistance bands are also perfect travel companions. You can attach them to the outside of your RV or wrap them around a nearby pole to perform different types of resistance exercises. Additionally, you can purchase a fitness tracker to bring with you in order to ensure you’re getting the proper amount of exercise each day. It’ll let you know when you’re not moving around enough and encourage you to boost your workout.
Need some more ideas on how to stay fit while on the road? Download a fitness app to your smartphone. Both app stores for Android and iPhone have a variety of great free and purchasable fitness apps for you to choose from that will suit your individual needs.